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Discover the latest Babogue Blogs
A collection of insightful parenting blogs crafted by experts to enhance your family's health, well-being, and sleep!
Why I don't like the term 'sleep training'
Sleep training often brings to mind crying and anxiety for parents. Discover 'sleep shaping' instead, a holistic approach focusing on seven key factors to improve your child's sleep.
Sleep training often brings to mind crying and anxiety for parents. Discover 'sleep shaping' instead, a holistic approach focusing on seven key factors to improve your child's sleep.
10 Christmas Sleep Tips
Christmas can disrupt children's sleep routines. Discover top tips to maintain settled sleep for your little ones during the festive season. Learn how to balance family activities, naps, and bedtime routines to ensure a joyful and restful holiday.
What Age Do Babies Have Sleep Regression?
Learn about sleep regression in babies, its causes, and how to manage it. Discover the key ages for sleep regression, signs to look for, and practical tips to help your baby return to their normal sleep patterns.
Is Co-Sleeping Good Or Bad?
Discover the differences between co-sleeping and room-sharing, and learn essential tips for creating a safe sleep environment for your baby. Explore expert advice, benefits, and potential risks to make informed decisions for your family's sleep routines.
Preparing for the Autumn Clock Change
Prepare for the Fall Back clock change by gradually adjusting your child's bedtime earlier each night. This helps them adapt to waking up later. Stick to routines afterward to ease any temporary disruptions in sleep patterns.
When Will A Baby Sleep Through The Night?
Adapting to parenthood means adjusting sleep routines to support your baby's development. Establish a consistent bedtime routine, encourage self-soothing, and gradually manage night feeds to promote longer sleep stretches. Trust your instincts and seek support as needed.
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Is your Child Ready to Stop Napping?
Your child is ready to stop napping, if they're having difficulty falling asleep at nap time, skipping naps without negative effects, and taking too long to sleep at bedtime. Read the blog to learn about our suggestions!
What is a Typical Toddler Routine?
Discover effective toddler routines emphasizing stability, meal regularity, nap transitions, optimal bedtime, and engaging activities to support development and sleep patterns from 18 months to 3-3.5 years.
What is Restless Legs Syndrome?
Restless Legs Syndrome (RLS) causes an urge to move legs due to discomfort, typically worse at night. Children may experience sleep disruption, leg discomfort, and behavioral issues. Causes include genetics and iron deficiency. Treatment focuses on lifestyle adjustments and medical guidance.
What Does A Sleep Consultant Do?
Family sleep consultants educate on children’s sleep needs, optimize sleep environments, and provide tailored advice and plans. They help resolve sleep issues and offer educational programs for better sleep habits.
Dealing with Sickness & Sleep
When children get sick, it disrupts sleep for everyone. Comfort them with medications, Vicks Rub, and essential oils. Provide extra support and avoid regressing on sleep progress. Return to routines post-sickness to restore normal sleep patterns swiftly.
Introducing a Lovie for your Baby?
A "Lovie" is a comfort object like a teddy bear or blanket that infants can bond with for security during sleep and transitional times. Ensure safety by avoiding items with detachable parts. Introduce after 4 months, but keep out of the crib until after 12 months.
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