On The Blog
Discover the latest Babogue Blogs
A collection of insightful parenting blogs crafted by experts to enhance your family's health, well-being, and sleep!
Why I don't like the term 'sleep training'
Sleep training often brings to mind crying and anxiety for parents. Discover 'sleep shaping' instead, a holistic approach focusing on seven key factors to improve your child's sleep.
Sleep training often brings to mind crying and anxiety for parents. Discover 'sleep shaping' instead, a holistic approach focusing on seven key factors to improve your child's sleep.
What to do when baby won't sleep in cot
Getting your baby to sleep in their crib can be challenging but is perfectly normal. Key techniques include creating an optimal sleep environment, using swaddles, establishing a consistent bedtime routine, and working on self-settling. With persistence, your baby will adjust.
How to cope with challenging behaviour with the kids returning to school
Parent coach Aoife Lee shares expert tips to handle the transition back to school amidst Covid-19. Learn how to support your child's behaviour, set boundaries, and manage emotions effectively during this challenging time.
Teaching Your Baby to Self-Settle
Teaching your baby to self-settle is a game changer for better sleep. Learn top tips on creating the perfect sleep environment, establishing a routine, and introducing healthy sleep associations. Discover effective strategies for smoother, restful nights.
A Guide to Your Newborn Twins Sleep Schedule
Adjusting newborn twins to a sleep schedule can be challenging. Learn top tips for syncing or staggering their sleep, creating bedtime routines, and ensuring they sleep soundly through the night.
Should you be worried about a child snoring?
Snoring is common in children and usually not a concern, but loud snoring affecting sleep quality can indicate an underlying problem. Causes include allergies, enlarged tonsils, asthma, and sleep apnea. Seek medical advice if symptoms persist.
Transitioning Your Baby Out of Swaddling
Wondering when and how to transition your baby out of swaddling? Discover the signs that indicate it's time to stop swaddling and learn safe, effective methods to help your little one adjust.
What are false start bedtimes?
A false start bedtime is when your baby wakes up about 45 minutes after being put down to sleep. Common causes include an early bedtime, overtiredness, discomfort, dozing off during the final feed, separation anxiety, and difficulty connecting sleep cycles. Addressing these issues can help your baby sleep better and longer.
Should Your Baby Sleep In A Dark Room?
Wondering if your baby should sleep in a dark room? Discover how light affects your baby’s sleep patterns and the benefits of a dark sleep environment. Get practical tips to create the perfect sleep setting for your little one.
Swaddling Your Baby: A Guide
Swaddling can soothe and help newborns sleep, but it's essential to follow safety guidelines to avoid risks like hip dysplasia and SIDS. Learn how to swaddle correctly and the benefits it offers.
5 Important Sleep Tips For The Whole Family
Struggling to get your family a good night’s sleep? Discover our top 5 sleep tips to help everyone wake up refreshed and ready to tackle the day. From bedtime routines to creating the perfect sleep environment, click here to learn more!
Baby Waking At Night
Learn why your baby wakes up frequently at night and how to help them sleep better. Discover effective strategies to develop a healthy sleep pattern, understand the impact of feeding, environment, and routines.
Reflux, Silent Reflux and How It Can Impact Your Baby’s Sleep
Reflux commonly affects babies within their first six months. It can disrupt sleep, feeding, and cause discomfort. Learn practical tips to help soothe your baby and manage reflux effectively.
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