Babogue In the Media

Sleep deprivation among young parents is “incredibly debilitating” and “not actually talked about enough”, a leading expert in child sleep has said.

Certified sleep consultant Erica Hargadon is also a mother of three and remembers vividly how the birth of her first child 14 years ago turned her world upside down [.......]

It's that time of year where we all try to get some much needed rest and relaxation by taking a family holiday. Let’s face it, this year more than ever we are probably hoping to head for some much needed sun on our bones. Whether you choose fun in the sun or a staycation, each will bring their own sleep challenges. New environments and different routines will have an impact on your childs sleep but by preparing in advance & taking on board [.......]

If you’re the sleep-deprived parent of a wee baby, chances are you’ve begged, bargained and beseeched your baby. Please. Just. Go. To. Sleep. Certified Child Sleep Consultant, Erica Hargaden has been there. She joined Brenda Donohue on The Ray D’Arcy Show to share her top tips for helping your baby to get to sleep – and stay asleep [.......]

Paediatric sleep consultant at Babogue Sleep, Erica Hargaden, joined Ciara Plunkett with some advice on managing sleep while there's sickness in the house this winter!

Let's face it, we have had a great summer. The weather has been mostly kind and the kids have ruled the roost. Routines have well and truly gone out the window. That said September is only around the corner so it's time to start thinking about getting everyone back into routine [.......]

Erica Hargaden’s sleepless nights after the birth of her first child prompted her to set up Babogue, a paediatric sleep consultancy, in 2017.

Based just outside Naas in Co Kildare, she works with parents around the country whose children’s sleep is disrupted [.......]

Erica Hargaden knew from a young age that she wanted to work for herself, but there wasn’t anything that jumped out at her immediately.

After working in her family business for five years, she realised that it wasn’t for her. She then moved into event management and found it was a game-changer [.......]

Let's talk about simple changes that can be made to help your baby, and let's face it you, have better quality, more consolidated, restorative sleep. Sleep that will help them meet their developmental milestones and thrive! Sometimes, all it will take are simple tweaks to see huge improvements [.......]

A mum of three children aged 10, eight and four, Erica Hargaden recently launched The Sleep Series — online at babogue.com — educational videos for parents who want to improve their children’s sleep [.......]