Older Child Sleep Series

Are you lost on how to get your child to sleep without a battle?
We will help you create boundaries and gentle transition them to more independent sleep. This course will help you navigate sleep with your 4-10 year olds! Yes, older children have sleep challenges too.
Buy Now €59
“I bought the older child sleep series for my 4.5 year old daughter. The sleep series has literally changed our lives. After a few consistent changes she goes down now not a bother. Can’t believe it really. - Sandra Crowley

Older Child Sleep Series

Are you lost on how to get your child to sleep without a battle?
We will help you create boundaries and gentle transition them to more independent sleep. This course will help you navigate sleep with your 4-10 year olds! Yes, older children have sleep challenges too.
Buy Now €59
“I bought the older child sleep series for my 4.5 year old daughter. The sleep series has literally changed our lives. After a few consistent changes she goes down now not a bother. Can’t believe it really. - Sandra Crowley
Newborn

€59

Older Child Sleep Series

Newborn

€59

There is so much to learn about your child & their sleep as they grow. Sleeping well at night is essential for school aged children. While they are sleeping they are imbedding their memories and storing what they have learned during the day. 

Whether your child is struggling to fall asleep, waking in the night or unable to get back to sleep, this program can help you.

The Older Child Sleep Series will guide you through their sleep challenges and provide you with a toolkit on how to support your child to become a happy and settled sleeper.

Buy this course
Check out this sneak peak.

Are You Experiencing

A child that sleeps very little?
No idea how much sleep your child needs?
Fraught bedtime battles?
Lying down with your child for them to fall asleep?
Sleeping with your child all night for them, and you to get some sleep?
Sleep related anxieties?
Endless bedtime requests?
Multiple night wake ups?
Sneaking into your bed at night?
Early rising?
No structure and boundaries around bedtimes

This Course Covers

How to create a safe and supportive sleep environment for your child
How much sleep does my child need?
How do sleep challenges start and why you should try and improve them
The importance of 3 healthy nutritious meals per day and 2 healthy snacks
Recommended wake up and bedtimes for 4-10 year olds
Coping with child sleep disorders
Things that can go bump in the night
What to do if your child sleep walks
Top tips on helping your child develop their own sleep independence and skills
How to deal with early waking
Coping with nightmares and night terrors
How to help an anxious child
Creating boundaries around bedtime should a child have a preferred parent
Plus so much more!

What You Get

Videos
13 videos with Erica giving everything you need to know to solve your sleep challenges
10-videos
Over 1.5 hours of expert video based sleep guidance
7-steps
Erica’s 7 Steps to Better Sleep
Social
Access to the Sleep Series Community on Facebook for support & guidance from Erica
Live
Weekly LIVE Q&A session with Erica
Downloads
A range of digital downloads to support you while using the Sleep Series
Data access
Unlimited access to your program and Older Child Sleep Series Community
Buy this course

What Parents are Saying

Frequently Asked Questions 

Of course! There is a wonderful private Facebook page called the Sleep Series Community. Once you have purchased a program you can request access to this page to gain expert lead support on your sleep journey with your little one.

Programs available are suitable from birth right through to preschool. You will need to choose a program that is appropriate to your child’s age range. For example the 4-6 months program would be most suitable for a 4.5 month old and the 9-18 month program would be best for an 9.5 month old.

Our bodies thrive on routine. However, we all need a break from them at times right? When you first start working through the programs establishing pattern around sleeping and feeding will be recommended however this is communicated through understand sleep so that you can have flexibility around it too. No one wants to be stuck to their house all the time so by understanding sleep and how to be flexible with it you will be able to get out and about where necessary. You will develop a flexible schedule with your child that will support their needs and allow you all to thrive as a family unit.

Yes, they are. Once the reflux is being addressed, controlled and under the supervision of a medical professional you can use the programs to work on sleep.

Each child's response to changes around their sleep will be individual and different. Very often when change is made little ones will be frustrated and they will express this frustration through crying. Understanding their frustration will be an important part of your steps forward. The Sleep Series gives you choice around how you respond to and handle their frustration and tears. This choice comes in the form of 5 different methods - no parental involvement, moderate parental involvement, and high parental involvement. We believe parents should respect their parenting style while achieving their family sleep goals and one size does not fit all families.

Immediately after purchase you can access your program via your confirmation email that will have been sent to the email address provided by you at purchase. If you do not receive this email please contact us on [email protected] and we will check out any issues! After that you will be able to access your program via our website www.babogue.com

Yes, yes, yes! Breastfed babies are capable of sleeping very well! There is an entire section in each program that looks at the capabilities of breastfed babies from a sleep perspective. The program is realistic in terms of expectations around baby sleep. You will be encouraged to work on the disassociation of feeding from sleep however your breastfeeding journey is your own and is very much respected.

You view your program via your dashboard upon logging in to access viewing them. They are not downloadable but you can access easily and efficiently via www.babogue.com

No, your access is not limited. You can stop, start and revisit your program at any time!

If you’d like to continue to co-sleep you can certainly still use our Sleep Series programs to help you with organising naps and establishing a routine. If you’d like to get your baby sleeping independently, then the Sleep Series can help with establishing that.

The majority of families that reach out to Babogue have little ones that are not self-settling. The program helps families establish that, once age appropriate, alongside a host of other important factors that support healthy sleep for little ones. We offer a choice of 5 different ways for parents to work on this on this – very much respecting individual parenting styles.

Sleep Series

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