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Sleep Series logo
This online video based program will help and guide you through sleep challenges that you may be experiencing with children aged between 4-10 years. It includes video content, digital downloads and access to the Older Child Sleep Series Community on Facebook.
Newborn4-6 months4-6 months9-18 monthsToddlerOlder ChildSleep Series shortcut
Newborn

€59

Older Child Sleep Series

Newborn

€59

There is so much to learn about your child & their sleep as they grow. Sleeping well at night is essential for school aged children. While they are sleeping they are imbedding their memories and storing what they have learned during the day. 

Whether your child is struggling to fall asleep, waking in the night or unable to get back to sleep, this program can help you.

The Older Child Sleep Series will guide you through their sleep challenges and provide you with a toolkit on how to support your child to become a happy and settled sleeper.

Are You Experiencing

A child that sleeps very little?
No idea how much sleep your child needs?
Fraught bedtime battles?
Lying down with your child for them to fall asleep?
Sleeping with your child all night for them, and you to get some sleep?
Sleep related anxieties?
Endless bedtime requests?
Multiple night wake ups?
Sneaking into your bed at night?
Early rising?
No structure and boundaries around bedtimes

This Program Covers

How to create a safe and supportive sleep environment for your child
How much sleep does my child need?
How do sleep challenges start and why you should try and improve them
The importance of 3 healthy nutritious meals per day and 2 healthy snacks
Recommended wake up and bedtimes for 4-10 year olds
Coping with child sleep disorders
Things that can go bump in the night
What to do if your child sleep walks
Top tips on helping your child develop their own sleep independence and skills
How to deal with early waking
Coping with nightmares and night terrors
How to help an anxious child
Creating boundaries around bedtime should a child have a preferred parent
Plus so much more!

What You Get

Videos
13 videos with Erica giving everything you need to know to solve your sleep challenges
10-videos
Over 1.5 hours of expert video based sleep guidance
7-steps
Erica’s 7 Steps to Better Sleep
Social
Access to the Sleep Series Community on Facebook for support & guidance from Erica
Live
Weekly LIVE Q&A session with Erica
Downloads
A range of digital downloads to support you while using the Sleep Series
Data access
Unlimited access to your program and Older Child Sleep Series Community
Buy this program

What You Will Learn

This program will help you understand and solve the sleep challenges you are experiencing with your child. It will help you put in place a framework around bedtime that includes boundaries, support & independence. Supporting them in developing their own sleep independence and skills so that the entire family can get the sleep they need.

What Parents are Saying

Frequently Asked Questions 

  • 13 videos with Erica giving everything you need to know to solve your sleep challenges.
  • Erica’s 7 Steps to Better Sleep
  • Weekly LIVE Q&A
  • Access to the Sleep Series Community on Facebook for support & guidance from Erica.
  • Over 1.5 hours of expert video based sleep guidance
  • A range of digital downloads to support you while using the Sleep Series 

Your program will be available instantly after purchase through the Course Login Section of www.babogue.com. The Sleep Series is a comprehensive video based guide to getting your child to sleep well within their developmental age range. It will look at 7 key things that need to be addressed – 7 Steps to Better Sleep – which will help you to achieve your family sleep goals. You will understand what your child is capable of from a napping and overnight sleep perspective.

Of course! There is a wonderful private Facebook page called the Older Child Sleep Series Community. Once you have purchased a program you can request access to this page to gain expert lead support on your sleep journey with your little one.

Our bodies thrive on routine. However, we all need a break from them at times right? When you first start working through the programs establishing pattern around sleeping will be recommended however this is communicated through understand sleep so that you can have flexibility around it too. No one wants to be stuck to their house all the time so by understanding sleep and how to be flexible with it you will be able to get out and about where necessary.

Do you have to leave them to cry, absolutely not, but understanding their frustration with change will be an important part of your step forward. If you make change around everything your child knows about their sleep then they are going to be frustrated by the change. They will express their frustration through crying – very understandably. What the Older Child Sleep Series program will do is give you a framework to gently make change around your childs sleep pattern so that you can lead them through to your family sleep goals.

The Older Child Sleep Series program us designed for school going aged children between the ages of 4 & 10 years old.

Yes, most suitable. This program works through gentle and slow change around sleep challenges to help your child feel supported and give them time to adjust. You take it at your own pace depending on your childs needs.

Will the program recommend sleep times and amounts for my child?

Yes! You will be given a guide to help you determine how much sleep is recommended for your child depending on their age range and what time they need to start their day.

Sleep Services: Sleep Series

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