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About
Sleep Series
Welcome to the Sleep Series
This online video based course will empower you on what to expect from your child’s sleep from newborn right through to the toddler years. It includes video content, digital downloads and access to the Sleep Series Private Facebook group. At the core of each and every course is my 7 Steps to Better Sleep that will give you the foundations and tools to create healthy sleep habits for your child through the age ranges.
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Newborn
4-6 Months
6-9 Months
9-18 Months
Toddler
Older Child
Sleep Series Bundles
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About
Sleep Series
Welcome to the Sleep Series
This online video based course will empower you on what to expect from your child’s sleep from newborn right through to the toddler years. It includes video content, digital downloads and access to the Sleep Series Private Facebook group. At the core of each and every course is my 7 Steps to Better Sleep that will give you the foundations and tools to create healthy sleep habits for your child through the age ranges.
PIck your sleep series
Newborn
4-6 Months
6-9 Months
9-18 Months
Toddler
Older Child
Sleep Series Bundles
Virtual Sleep Solution
Collaborate
Vouchers
Testimonials
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Sleep
Nightmares in children
November 15, 2021
Nightmares in children
Most children will experience nightmares or night terrors at some point in their childhood, but […]
FULL ARTICLE
Child Sickness
How to soothe a teething baby at night
November 6, 2021
How to soothe a teething baby at night
Teething is an inevitable part of your baby’s development – it’s one of those milestones […]
FULL ARTICLE
Sleep
4-6 Month Baby Sleep Guide
November 3, 2021
4-6 Month Baby Sleep Guide
The newborn stage is over and your little one has reached the age of 4 […]
FULL ARTICLE
Sleep
Sleep before Santa
November 1, 2021
Sleep before Santa
Christmas is a magical time, not just for children but for parents too. However, all […]
FULL ARTICLE
Sleep
A Guide to Toddler Sleep
October 31, 2021
A Guide to Toddler Sleep
Your little one has passed the age of 1, and you're not sure how much […]
FULL ARTICLE
Sleep
6-9 Month Old Sleep Guide
October 30, 2021
6-9 Month Old Sleep Guide
A baby's sleep schedule can change a number of times within their first year, and […]
FULL ARTICLE
Sleep
Sleep Problems For School-Aged Children
October 12, 2021
Sleep Problems For School-Aged Children
The reality is, even once you’re past the age of night feeds and sleep regressions, […]
FULL ARTICLE
Sleep
Six Top Tips When Dealing With Four Month Sleep Regression
September 30, 2021
Six Top Tips When Dealing With Four Month Sleep Regression
At sixteen weeks, you may finally feel like you’re getting into a good routine with […]
FULL ARTICLE
Sleep
12-month sleep regression
September 20, 2021
12-month sleep regression
Another sleep regression may not have been something you thought you’d have to go through […]
FULL ARTICLE
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