This online video based course will empower you on what to expect from your child’s sleep from newborn right through to the toddler years. It includes video content, digital downloads and access to the Sleep Series Private Facebook group. At the core of each and every course is my 7 Steps to Better Sleep that will give you the foundations and tools to create healthy sleep habits for your child through the age ranges.
Your program will be available instantly after purchase through the Course Login Section of www.babogue.com. The Sleep Series is a comprehensive video based guide to getting your baby to sleep well within their developmental age range. It will look at 7 key things that need to be addressed – 7 Steps to Better Sleep – which will help you to achieve your family sleep goals. You will understand what your baby is capable of from a napping and overnight sleep perspective. These programs are very comprehensive and include;
Yes, yes, yes! Breastfed babies are capable of sleeping very well! There is an entire section in each program that looks at the capabilities of breastfed babies from a sleep perspective. The program is realistic in terms of expectations around baby sleep. You will be encouraged to work on the disassociation of feeding from sleep however your breastfeeding journey is your own and is very much respected.
Of course! There is a wonderful private Facebook page called the Sleep Series Community. Once you have purchased a program you can request access to this page to gain expert lead support on your sleep journey with your little one.
Of course! There is a wonderful private Facebook page called the Sleep Series Community. Once you have purchased a program you can request access to this page to gain expert lead support on your sleep journey with your little one.
Our bodies thrive on routine. However, we all need a break from them at times right? When you first start working through the programs establishing pattern around sleeping and feeding will be recommended however this is communicated through understand sleep so that you can have flexibility around it too. No one wants to be stuck to their house all the time so by understanding sleep and how to be flexible with it you will be able to get out and about where necessary.
Programs available are suitable from birth right through to preschool. You will need to choose a program that is appropriate to your child’s age range. For example the 4-6 months program would be most suitable for a 4.5 month old and the 9-18 month program would be best for an 9.5 month old.
Do you have to leave them to cry, absolutely not, but understanding their frustration with change will be an important part of your step forward. If you make change around everything your child knows about their sleep then they are going to be frustrated by the change. They will express their frustration through crying – very understandably. What the Sleep Series will do is give you choice in how you handle your child’s upset so that you can lead them through to your family sleep goals.
Yes, they are. Once the reflux is being addressed, controlled and under the supervision of a medical professional you can use the programs to work on sleep.
