Transformative one-to-one support for restful nights and revitalised days
Our holistic and bespoke solutions provide you with the education, tools and compassionate support you need to thrive
Your whole family is exhausted and you need to change that. Fast.
With the right support, you can overcome your children's sleep challenges. That’s why we’re here to help if…
You’re stuck in a constant state of chaos and overwhelm
You feel like you’re constantly running from one thing to the next, are stuck in bad habits you can’t seem to break and any routines you tried to establish went out of the window a long time ago.
You can’t remember the last time you had a good night's sleep
Restful nights are a thing of the past and sleep deprivation is taking its toll. Achieving a full night's sleep, or even regular naps, feels impossible and you don’t know how to turn things around.
Your joy, energy and motivation are nowhere to be seen
Your lack of sleep is starting to affect your daily life and you feel like your family’s spark has gone out. The wellbeing of your entire family has been affected and you’re desperate to regain their health and happiness.
Introducing the Sleep Harmony Programme
3 weeks of one-to-one personalised support to help you and your family find harmony so you can thrive.
Evidence-based solutions using proven frameworks so you can overcome your sleep challenges for good
Tailored advice so you can create sleep routines that fit with your personal parenting preferences
Non-judgmental, holistic and consistent support so you no longer have to figure it out by yourself
Straightforward yet effective tools and techniques to help you confidently navigate turbulent bedtimes
Compassionate guidance to make your nights feel like a dream
Our evidence-backed programme includes everything you need to experience restful nights and revitalised days.
Each feature is designed to bring you the clarity and confidence you need to establish successful sleep routines.
Book a discovery call
Sleep Questionnaire Review
We’ll start by sending you a questionnaire that will provide us with an overview of your current sleep challenges so we can hit the ground running during our video call together.
1 Hour Video Consultation
During our call, we’ll get to know more about your family and unique situation so we can provide bespoke advice and guidance to solve your sleep challenges while respecting your parenting style.
Tailored Sleep Plan
This tailored plan is custom-created to your family’s needs and removes any guesswork around bedtimes. You’ll receive a step-by-step sleep plan so you and your little ones can finally experience restful nights.
3 weeks of holistic support
Parenting and establishing sleep routines can feel isolating, but you aren’t alone! Our experts are here to support you for 3 weeks through virtual messages, sleep logs and weekly scheduled phone calls to help perfect your child's sleep routine.
Concluding Call
This call is here to ensure all of your questions are answered and that you feel 100% confident in establishing and sticking to your sleep routines.
Restore harmony through holistic sleep solutions that empower your family to thrive.
Restore harmony through holistic sleep solutions that empower your family to thrive.
Non-judgmental, personalised and expert guidance to empower your family and settle your little ones.
Clarity and Confidence
Around establishing effective sleep routines that help the whole family experience restful nights.
Simplified Sleep Solutions
No more overcomplicated sleep strategies or confusing information. Just clear, evidence-based sleep solutions to help your little ones sleep soundly.
What our clients are saying
Our one-to-one solutions are designed to transform your family’s lives, but don’t just take our word for it…
Bridin Ryan
Ruth Hession
Christina Cahill
Discover Our Sleep Success Consultations
Personalised guidance and actionable advice to help you overcome your sleep challenges in one hour.
If you’re a busy parent who’s struggling to settle your little one and are in desperate need of some answers (and some sleep), our experts are ready to help!
This one-hour virtual consultation provides you with the clarity and confidence you need to establish sleep routines that result in restful nights for your whole family.
Sleep History Review
Before our consultation call, we’ll review your little one’s sleep history so we can identify any habits or challenges that keep popping up!
1-hour video consultation via Zoom with one of our incredible sleep consultants
Finally get all of your baby sleep questions answered and receive actionable advice tailored to your unique family dynamics to empower you to overcome your sleep challenges.
7 Steps To Better Sleep Ebook
Learn our signature, proven framework to optimise your baby’s sleep in our easy-to-follow guide.
Your Investment
Empower your family to thrive with our one-to-one sleep solutions
Meet Erica, our founder and expert sleep consultant
As a Certified Child Sleep Consultant, mum of 3 and a member of the International Association of Child Sleep Consultants, Erica is an expert at providing the knowledge, guidance and support families need to solve their sleep challenges and parent confidently.
After experiencing serious sleep deprivation and the many effects it had on her family when struggling to settle her firstborn, Erica founded Babogue and has now empowered over 5000 families across 37 countries to dream big with peaceful nights and brighter days.
We began working with Erica a few weeks before our daughter’s 2nd birthday as a desperate attempt to get some more sleep!
Can’t thank Erica enough, literally life changing!
Andrea Stanely
Ready to revolutionise your family’s sleep?
The Sleep Harmony Programme is designed to empower you with the knowledge, tools and holistic support you need to finally overcome your little ones sleep challenges and experience restful nights.
With the help of our expert sleep consultants, you can transform bedtime from a waking nightmare to a dream come true. Say goodbye to sleep deprivation, stress and disruption and help your family thrive.
Take the Step Towards Better Sleep
Ready to improve your sleep? Sign up for our 1:1 services and start experiencing the benefits of personalized sleep support. Our team of experts will guide you through the process, addressing your specific sleep concerns and helping you achieve a restful night's sleep.
Not sure what solution is best for your family?