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News, tips and expert opinion on sleep 

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Category: Holidays
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Holidays

10 Christmas Sleep Tips

December 18, 2020
10 Christmas Sleep Tips
Christmas is such an exciting time, not just for children, but for everyone. It is […]
Holidays

Preparing for the Autumn Clock Change

October 18, 2020
Preparing for the Autumn Clock Change
You have just gotten on top of things with your child's sleep and then you […]
Holidays

Top 10 Back to School Tips

August 17, 2019
Top 10 Back to School Tips
Let’s face it, we have had a great summer. The weather has been kind and […]
Holidays

Spring Clock Change

March 19, 2019
Spring Clock Change
I refer to this clock change as the Spring Forward Clock Change. Out of the […]
Holidays

Top Summer Holiday Sleep Tips

August 12, 2018
Top Summer Holiday Sleep Tips
Its that time of year where we all try to get some much-needed rest and […]
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