This online video based course will empower you on what to expect from your child’s sleep from newborn right through to the toddler years. It includes video content, digital downloads and access to the Sleep Series Private Facebook group. At the core of each and every course is my 7 Steps to Better Sleep that will give you the foundations and tools to create healthy sleep habits for your child through the age ranges.
The ideal temperature of the baby's nursery or your room should not be too hot or too cold so your little one stays safe and also has a great night's sleep.