What are Night Terrors

What are Night Terrors?

What is a Night Terror? Night Terrors are a form of sleep disruption that occurs during non-Rapid Eye Movement (non-REM) sleep or the deeper phases of sleep. Unlike, nightmares, which occur during Rapid Eye Movement (REM) sleep or lighter phases of sleep. In children, night terrors will typically present between the ages of 3 and …

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