Christmas is such an exciting time, not just for children, but for everyone. It is a time when routine really goes on hold and probably one of the only times of the year where you really get to have quality time together as a family. However, it is a time that can really interfere with …
How Do You Know When Your Child Is Ready To Stop Napping? As your baby grows and develops, their sleep patterns change and evolve. Over time, the amount of day time sleeps your child needs will decrease until eventually, they will stop napping altogether. Each child and family will be different in this respect. However, …
At what age is a Toddler a Toddler? I would consider a toddler, a toddler, from about 18 months to 3-3.5 years of age. After 3.5 years I would start to consider children shifting into the preschool stage. So, we are talking about a short enough time frame with your little one between 18 months …
What is a Night Terror? Night Terrors are a form of sleep disruption that occurs during non-Rapid Eye Movement (non-REM) sleep or the deeper phases of sleep. Unlike, nightmares, which occur during Rapid Eye Movement (REM) sleep or lighter phases of sleep. In children, night terrors will typically present between the ages of 3 and …
What is Restless Legs Syndrome? Restless Legs Syndrome (RLS) is a condition that causes the uncontrollable urge to move your legs generally due to an uncomfortable sensation. It is a neurological disorder that impacts the brain, spine & connecting nerve tissues. It can create an uncontrollable urge to move your legs in response to pain …
Dealing with Sickness & Sleep As a Mum to 3 children myself, I have dealt with all levels of sickness and the overall impact it can have on family life. Everything from standard common colds, dreaded tummy bugs & emergency surgeries! Let’s be real about this, sickness is definitely going to cause sleep disruption for …
‘Lovie’ may or may not be a term that you are familiar with. When we use this term it is in reference to an object that your baby can form a bond with. They may also be known as a transitional object or comfort object if you are doing any research on the topic. What …
Let’s face it, 2020 has been a crazy year. One like no other! Our children have been out of school for nearly 6 months and for most of us routine has gone well and truly out the window. So many parents are juggling working from home & keeping their children entertained. So you haven’t had …
Top Tips for getting back to Routine for School! Read More »
My Family Staycation Top Tips! I have been holidaying in Ireland with my family for years. So, the idea of staycation as the new vacation is not new to me or my little family! In the past, we have taken a house in lovely Rosslare, Co Wexford, which we loved! However, this year we decided …
5 Reasons you should use a Baby Sleeping Bag Achieving your family sleep goals can be tricky and there are lots of products on the market that promise you they will help you achieve great sleep with your baby! Baby sleeping bags are one of those products that can actually do just that. Most parents …
