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News, tips and expert opinion on sleep 

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Tag: bedtime routine
Naps

Is your Child Ready to Stop Napping?

October 7, 2020
Is your Child Ready to Stop Napping?
How Do You Know When Your Child Is Ready To Stop Napping? As your baby […]
Sleep

What are Night Terrors?

October 1, 2020
What are Night Terrors?
What is a Night Terror? Night Terrors are a form of sleep disruption that occurs […]
Sleep Solutions

What is Restless Legs Syndrome?

September 23, 2020
What is Restless Legs Syndrome?
What is Restless Legs Syndrome? Restless Legs Syndrome (RLS) is a condition that causes the […]
Child Sickness

Dealing with Sickness & Sleep

September 14, 2020
Dealing with Sickness & Sleep
As a Mum to 3 children myself, I have dealt with all levels of sickness […]
Naps

Introducing a Lovie for your Baby?

September 7, 2020
Introducing a Lovie for your Baby?
‘Lovie’ may or may not be a term that you are familiar with. When we […]
School

Top Tips for getting back to Routine for School!

August 27, 2020
Top Tips for getting back to Routine for School!
Let's face it, 2020 has been a crazy year. One like no other! Our children […]
Toddler

My Family Staycation Top Tips

August 5, 2020
My Family Staycation Top Tips
I have been holidaying in Ireland with my family for years. So, the idea of […]
Naps

5 Reasons you should use a Baby Sleeping Bag

June 7, 2020
5 Reasons you should use a Baby Sleeping Bag
What is a baby sleeping bag? This sleep tool is effectively a wearable blanket for […]
Sleep

Ideal Baby Bedtime Routine

May 13, 2020
Ideal Baby Bedtime Routine
Establishing a bedtime routine is very important in the overall context of sleep. Children can become very […]
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