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Sleep Series logo
These online video based programs will help and guide you through sleep challenges that you may be experiencing with children aged from 18 months - 10 years of age. It includes video content, digital downloads and access to our Sleep Series Communities on Facebook.
Newborn4-6 months4-6 months9-18 monthsToddlerOlder ChildSleep Series shortcut
Newborn

€89

Toddler & Older Child Bundle

Newborn

€89

There is so much to learn about your child as they grow. Whether your little one is struggling to fall asleep, waking in the night or unable to get back to sleep, this program can help you.
It's important to know about the changes in sleep patterns from 18 months to 10 years old age. The changes may be challenging for you as a parent, but you can handle it with the support, guidance and toolkit outlined in these programs.

Are You Experiencing

Having to stay with your toddler or child to fall asleep?
Frequent night waking?
Wandering during the night?
Early Rising?
Fraught bedtimes?
Lack of routine?
Constant bedtime demands?
A child that has never self-settled?
No idea how much sleep your child needs?
Sleeping with your child all night for them, and you to get some sleep?
Sleep related anxieties?
Multiple night wake ups?
Sneaking into your bed at night?

This Program Covers

How much sleep your child needs
Suggested nutrition guide that will support healthy sleep
A choice of techniques that respect your parenting style and help your child fall asleep independently and learn to self soothe
Understanding sleep regressions
Transitioning from cot to big bed
Clear explanations of what routines are most supportive to your child’s sleep & how to establish them
Coping with the challenges that new mobility brings
The science of sleep and the importance of it
How to deal with early rising
Forming a bond with a lovie
How to handle illness, teething & separation anxiety in relation to sleep
Top tips on traveling and holidaying with Toddlers
How much sleep your child requires
How do sleep challenges start and why you should try to improve them
Creating a supportive sleep environment
Coping with child sleep disorders
Coping with nightmares and night terrors
Things that can go bump in the night
Potty training and bedtime fears
What to do if your child wets the bed
Dealing with a preferred parent
Plus so much more!

What You Get

Videos
22 videos with Erica giving everything you need to know to solve your sleep challenges
10-videos
Over 4.5 hours of expert video based sleep guidance
7-steps
Erica’s 7 Steps to Better Sleep
Social
Access to the Sleep Series Community on Facebook for support & guidance from Erica
Live
Weekly LIVE Q&A session with Erica
Downloads
A range of digital downloads to support you while using the Sleep Series
Data access
Unlimited access to both programs and access to the Sleep Series Community & Older Child Sleep Series Community
Buy this bundle

What You Will Learn

This program will help you gain the skills and knowledge to meet your child’s changing developmental and emotional pace. Supporting them in how to self-settle & sleep independently  according to their individual needs and capabilities. You will learn how to respond and understand their sleep based on what they are showing you.

What Parents are Saying

Frequently Asked Questions 

Of course! There is a wonderful private Facebook page called the Sleep Series Community. Once you have purchased a program you can request access to this page to gain expert lead support on your sleep journey with your little one.

Our bodies thrive on routine. However, we all need a break from them at times right? When you first start working through the programs establishing pattern around sleeping and feeding will be recommended however this is communicated through understand sleep so that you can have flexibility around it too. No one wants to be stuck to their house all the time so by understanding sleep and how to be flexible with it you will be able to get out and about where necessary. You will develop a flexible schedule with your child that will support their needs and allow you all to thrive as a family unit.

Do you have to leave them to cry, absolutely not. Understanding their frustration with change will be an important part of your step forward. If you make change around everything your child knows about their sleep then they are going to be frustrated by the change. They will express their frustration through crying – very understandably. What the Sleep Series will do is give you choice in how you support your child so that you can lead them through to your family sleep goals.

Yes, yes, yes! Breastfed babies are capable of sleeping very well! There is an entire section in each program that looks at the capabilities of breastfed babies from a sleep perspective. The program is realistic in terms of expectations around baby sleep. You will be encouraged to work on the disassociation of feeding from sleep however your breastfeeding journey is your own and is very much respected.

No, your access is not limited. You can stop, start and revisit your program at any time!

The majority of families that reach out to Babogue have little ones that are not self-settling. The program helps families establish that, once age appropriate, alongside a host of other important factors that support healthy sleep for little ones. We offer a choice of 5 different ways for parents to work on this on this – very much respecting individual parenting styles.

Programs available are suitable from birth right through to preschool. You will need to choose a program that is appropriate to your child’s age range. For example the Toddler program is ideal for children 18 months - 3.5 years of age.

Yes, they are. Once the reflux is being addressed, controlled and under the supervision of a medical professional you can use the programs to work on sleep.

Immediately after purchase you can access your program via your confirmation email that will have been sent to the email address provided by you at purchase. If you do not receive this email please contact us on info@babogue.com and we will check out any issues! After that you will be able to access your program via our website www.babogue.com 

You view your program via your dashboard upon logging in to access viewing them. They are not downloadable but you can access easily and efficiently via www.babogue.com

If you’d like to continue to co-sleep you can certainly still use our Sleep Series programs to help you with organising naps and establishing a routine. If you’d like to get your baby sleeping independently, then the Sleep Series can help with establishing that.

Of course! There is a wonderful private Facebook page called the Older Child Sleep Series Community. Once you have purchased a program you can request access to this page to gain expert lead support on your sleep journey with your little one.

  • 13 videos with Erica giving everything you need to know to solve your sleep challenges.
  • Erica’s 7 Steps to Better Sleep
  • Weekly LIVE Q&A
  • Access to the Sleep Series Community on Facebook for support & guidance from Erica.
  • Over 1.5 hours of expert video based sleep guidance
  • A range of digital downloads to support you while using the Sleep Series 

Do you have to leave them to cry, absolutely not, but understanding their frustration with change will be an important part of your step forward. If you make change around everything your child knows about their sleep then they are going to be frustrated by the change. They will express their frustration through crying – very understandably. What the Older Child Sleep Series program will do is give you a framework to gently make change around your childs sleep pattern so that you can lead them through to your family sleep goals.

The Older Child Sleep Series program is designed for school going aged children between the ages of 4 & 10 years old. 

Yes, most suitable. This program works through gentle and slow change around sleep challenges to help your child feel supported and give them time to adjust. You take it at your own pace depending on your childs needs.

Yes! You will be given a guide to help you determine how much sleep is recommended for your child depending on their age range and what time they need to start their day. 

Sleep Services: Sleep Series

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